#TransformationTuesday I went from never thinking I could do an arm balance, to learning how to do arm balances and inversions, to carrying and birthing a child, to now rebuilding my core and strength to do arm balances and inversions again. What a journey! The human body is miraculous! Muscle memory is amazing! And YOU are capable of anything, you just have to be willing to put in the work. You have to do the work physically, mentally and emotionally. Enjoy the journey along the way.⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #instayogacommunity #kakkasana #crowpose #armbalances #thisispostpartum #momstrong #instayogachallenge #yogagram #doseofwellness #TIUYoga #postpartumbody #postpartumyoga #mombodlove #csectionmama #yogadailypractice #yogadailypose #yogatips #yogamomsofig #tiucommunity #flowwithshreya #liketkit #LTKfit @liketoknow.it http://liketk.it/2NP8I

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