The weekend is here!!!! Can you believe we are already more than halfway through the month of April?? . What happened to March?? πŸ€Έβ€β™€οΈ Well the weekends usually are a time to relax and maybe indulge a little bit!! To help you stay on track, here is a quick arm burn to keep you tightened and toned! We’ll just call it β€œTONE in 10”!!!!!πŸ’₯πŸ’₯ . Grab a Ligh set of weights..... let’s get working!!! Three (3) rounds. πŸ€›πŸΌ Four (4) workouts. 🀜🏼 One (1) minute each. πŸ€›πŸΌ . 1. Bicep curls with sumo squats. πŸ’₯ 2. Reverse lunge with lateral reach. πŸ’₯ 3. Bicep curl to shoulder press. πŸ’₯ 4. Tricep dips with alternating kicks.πŸ’₯ . go enjoy your beautiful Saturday🌸 β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” Where to get that?? β€”-> Follow me on the LIKEtoKNOW.it shopping app to get the product details for this look and others (everything in the photo is linked) http://liketk.it/2NaL8 🀍 #liketkit 🀍 @liketoknow.it 🀍 @liketoknow.it.brasil @liketoknow.it.europe @liketoknow.it.family @liketoknow.it.home #LTKfit

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