They say, "Don't judge a run by the first mile." Truth be told, I can almost always tell how the run is going to go within the first few steps. 👣 I started out on a run this afternoon--excited to put some miles on my legs and enjoy the sunshine, but my body immediately told me it wasn't ready to run. I gave the adage the benefit of the doubt and ran two miles, but when things didn't improve I called it quits. 🚫 In my 20+ years of running I've learned when I need to push and when I need to back off, and coming off an injury is not the time to keep pushing. ✨ Details on my running clothes can be found here ➡️ http://liketk.it/2qPG2 or by taking a screenshot of this picture if you have the @liketoknow.it app! #liketkit #runchat #bestrunningshoes #imo