Try It Out Tuesday: Vitamin Update ✨ @maryruthorganics Omega 3 drops: When I was pregnant, getting adequate DHA was top priority for me; however finding one that was plant-based proved challenging. Enter my love affair with Mary Ruth’s products, and I found several options I loved. I’m still on my breastfeeding journey, so DHA continues to be at the forefront of my mind. These drops are great, if you prefer liquid to a solid or gummy. Personally, the taste is not my favorite, so I’ll likely stick to the gummy version. #gifted #maryruthpartner #stackinfluence #ad ✨ @GardenofLife Probiotics: I started supplementing with a probiotic when I was in law school after months of battling back-to-back sinus infections. One of the PAs I saw often recommended adding one to my regime, and I can honestly say that it’s improved my overall health greatly. I personally never struggled with tummy or potty problems but many of the reviews say that it helped with those. My recommendation is to look for one that has at least 30 million CFU (colony forming units) to get the most benefit. ✨ @pinkstork Post-Natal Vitamin: I’m a sucker for gummy vitamins that are effective but gelatin-free. These are awesome, and definitely meet my postpartum needs. Unlike many other brands, you’re only required to take 2 per day. They don’t bother my stomach and taste delish! *DISCLAIMER - I am not a doctor. The foregoing is based solely on my personal experience. Please consult a medical professional if you have any questions.