Stabilization of physiological processes & promotion of homeostasis are the proposed benefits of adaptogens - the herbal complex found in various mushrooms that is a current fascination in health, beauty, & wellness spaces (according to the Annual Review of Pharmacology.) While this trend is running concurrently with renewed interest & study of psychedelic plant medicines including psilocybin - it is important to differentiate the benefits & uses of each type of mushroom instead of trying to capitalize on a craze. An important reason being - these powerful herbs work & approached with knowledge & respect for how they work together with our bodies we can use them to get closer to a healthier wholer self. I’ve been fortunate enough to meet people in my travels who are doing things with mushrooms, but if that hasn’t been your experience, checking out reputable brands like Moon Juice for everything from herbal sleep aids to collagen could be the way to go.