welcome to BK’s gym 💪💦 this started out serious… but we don’t take ourselves too seriously, be sure to check out BK’s moves in the background. 😂👀 Today we did lower body:
• weighted goblet squats
• kettlebell swings
• hex bar deadlift
• barbell squats
10-15 reps of each, 4X! Let me know if you try this!
#LTKcurves #LTKfit