The Very Hungry Worry Monsters curated on LTK

theparentologist

It’s Children’s Mental Health Awareness Week, and anxiety is this year’s theme for parents and therapists to focus on. So here are my favorite books to help support children with anxiety! #LTKunder50

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The Very Hungry Worry Monsters | Amazon (US)

Breathe Like a Bear: 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere (Mind... | Amazon (US)

$11.47 | Amazon (US)

What to Do When You Worry Too Much: A Kid's Guide to Overcoming Anxiety (What-to-Do Guides for Ki... | Amazon (US)

Don't Feed The WorryBug: A Children's Book About Worry | Amazon (US)

theparentologist

Dr. Kim’s Play Tool of the Week!

Kids don’t often want to “talk” about their emotions. In fact, most children shut down in lecture-based and discussion commanding environments.

As a play therapist, it’s my job to connect with children using a non-threatening language they understand and respond to using a variety of toys! And one of my favorite games to play with children to label and discuss emotions is “Flip Flop Faces Bean Bag Toss” by @Discovery

This game not only sparks conversation about big feelings, it also teaches children facial expressions and color/word recognition, helps develop motor skills and coordination, and encourages cooperative play, math skills, and social awareness.

I even play it at home with my children! They think it’s fun and it opens the door to briefly talk about anything feelings-based they want to bring up with me!

#LTKKids #LTKFamily

As a mom and play therapist, I am loving this new book about the importance of outdoor play for children. I recently had the author on my podcast to talk about the book in more detail!

#LTKFamily #LTKKids #LTKBaby

These slippers are sooo cute and comfy!! If you’re looking for a new pair, I highly recommend these!

#LTKshoecrush

Here are my top picks for Teacher Appreciation Week gifts! 🍎 🎁

#LTKGiftGuide #LTKSeasonal

May is Skin Cancer Awareness Month, so here are some ways to be UV protected from the sun and take care of your skin!

#LTKActive #LTKSeasonal #LTKswim

May is Mental Health Awareness Month and Mother’s Day so I want to share this book that helps find calm in your day. Mental health and self care are important and these are quick, easy, and effective ways to incorporate mindful, intentional practices in your day! This would be a great gift for yourself or a mom for Mother’s Day!

#LTKGiftGuide #LTKSeasonal #LTKActive

April is Alcohol Responsibility Month and here are some ways to help you be responsible when you choose to drink!

#LTKhome #LTKparties #LTKGiftGuide

April is Stress Awareness Month, so as a licensed mental health therapist, I picked out some ways to help you cope at home during those minor days that are filled with stress. For major or chronic stress, please seek a professional.

#LTKGiftGuide #LTKfitness #LTKbeauty

Moms, I have you covered for gifts for you, your friends, and your own mom!!

#LTKfamily #LTKGiftGuide #LTKhome

Loving my new travel tracksuit!!!

#LTKfitness #LTKworkwear #LTKtravel

Love! Wearing this on the plane for my business trip this week!! And you can save 15% right now!

#LTKtravel #LTKstyletip #LTKsalealert

Obsessed! Buying this for our spring/summer travel!!!

#LTKtravel

It’s Autism Acceptance Month and these are my top books for parenting with a neurodivergent child.

#LTKfamily #LTKkids

It’s Autism Acceptance Month and here is a list of my favorite children’s books on Neurodiversity and Acceptance.

#LTKkids #LTKfamily

Making pottery at home was a hit for my kids today! Great spring break art and sensory activity!

#LTKkids #LTKfamily

Buying this wooden player for the kids for our new backyard!! It’s perfect for spring and summer!

#LTKkids #LTKSeasonal #LTKfamily

Spring break momlife fit! These are the most comfortable and flattering joggers ever! (Sweater is from Target - kids size XL)! 😉 The slippers are $8 and are my favorite!

#LTKActive #LTKxTarget #LTKworkwear

Painting with a fly swatter!!! The kids LOVE this fun crafting activity! And it’s very therapeutic!

#LTKkids #LTKfamily #LTKbaby

We love this kid friendly set that comes with a book and coinciding eggs that tell the story of Easter. This is perfect for families to do together!

#LTKfamily #LTKSeasonal #LTKkids

The perfect blues for spring! New Janie and Jack collection that’s perfect for Easter!

#LTKSeasonal #LTKkids #LTKbaby

New Spring Collection dresses and accessories from Janie and Jack! Perfect for Easter!

#LTKSeasonal #LTKkids #LTKbaby

I am seriously obsessed with these cotton pajamas! They are sooo soft and flattering! And it’s a bonus that they match my hydrating eye patches!

#LTKSeasonal #LTKfindsunder100 #LTKbeauty

My favorite Easter books for the spring season!

#LTKbaby #LTKkids #LTKSeasonal

My favorite new cross bracelet!

Cutest little bunny for Easter and coffee! Just what I needed for spring. And it’s only $5!

#LTKfamily #LTKSeasonal #LTKSpringSale

All of my must haves for germs during cold and flu season. Natural, homeopathic products and medicines to help with congestion, coughs, etc. These products are good for babies, toddlers, kids, and even adults!

#LTKkids #LTKbaby #LTKSeasonal

There are so many uses and benefits of a sensory play tunnel for kids. My children and my clients love it! It’s recommended for 2-12 year olds!

#LTKfamily #LTKVideo #LTKkids

Here are some natural and homeopathic medicine treatments and products I have been loving and using for my kids this cold and flu season. Products good for babies, toddlers, and children!

#LTKkids #LTKbaby #LTKfamily

Everything you need for your child’s spring Easter basket this year!!

#LTKbaby #LTKkids #LTKSeasonal

Spring and Easter Must Haves for the family!

#LTKSeasonal #LTKSpringSale #LTKfamily

The best Spring Easter outfits for kids! Perfect for Sunday brunch, family travel or vacation and church!

#LTKSpringSale #LTKkids #LTKSeasonal

Need a beautiful and feminine dress for spring and or Easter Sunday? I picked some of my favorite spring dress for women that would be perfect for brunch, church, travel/vacation, or any spring party/occasion!

#LTKSeasonal #LTKSpringSale #LTKtravel

I’m hosted a content creator/blogger conference this weekend and this was the dress I wore! It is beautiful and has pockets!!! And it’s on sale!! It would be great for brunch, date night out, church, or a travel vacation!

#LTKtravel #LTKSpringSale #LTKsalealert

When you have a work lunch at a winery - you wear a free flowing dress and a jean jacket for when it gets breezy! The boots keep it somewhat casual, but you could definitely wear flats or heels! Swap out jacket for a leather one for a classier look! This would also make a great spring travel look!

#LTKtravel #LTKworkwear #LTKstyletip

So many ideas in this book on how to avoid screen time and play!

#LTKkids #LTKfamily